[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kusi.sk\/co-patri-do-spalne\/#Article","mainEntityOfPage":"https:\/\/www.kusi.sk\/co-patri-do-spalne\/","headline":"\u010co patr\u00ed do sp\u00e1lne","name":"\u010co patr\u00ed do sp\u00e1lne","description":"Sp\u00e1lne s\u00fa pre n\u00e1s skuto\u010dn\u00fdm domovom. M\u00e1lokto sa nete\u0161\u00ed na to, ako si doma posp\u00ed a zrelaxuje. Ak sa rad\u00edte medzi skupinku ne\u0161\u0165astlivcov s neplnohodnotn\u00fdm sp\u00e1nkom, mali by ste spozornie\u0165. Nie je to toti\u017e len o va\u0161om oddychu, ale aj o chv\u00ed\u013each, ktor\u00e9 vo va\u0161ej sp\u00e1lni netr\u00e1vite sp\u00e1nkom. \u010co potrebujete Na t\u00fato ot\u00e1zku je aj...","datePublished":"2018-10-10","dateModified":"2023-10-03","author":{"@type":"Person","@id":"https:\/\/www.kusi.sk\/author\/#Person","name":"","url":"https:\/\/www.kusi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kusi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kusi.sk\/wp-content\/uploads\/img_a294477_w16673_t1544459717.png","url":"https:\/\/www.kusi.sk\/wp-content\/uploads\/img_a294477_w16673_t1544459717.png","height":0,"width":0},"url":"https:\/\/www.kusi.sk\/co-patri-do-spalne\/","about":["Dom a z\u00e1hrada"],"wordCount":400,"articleBody":"Sp\u00e1lne s\u00fa pre n\u00e1s skuto\u010dn\u00fdm domovom. M\u00e1lokto sa nete\u0161\u00ed na to, ako si doma posp\u00ed a zrelaxuje. Ak sa rad\u00edte medzi skupinku ne\u0161\u0165astlivcov s neplnohodnotn\u00fdm sp\u00e1nkom, mali by ste spozornie\u0165. Nie je to toti\u017e len o va\u0161om oddychu, ale aj o chv\u00ed\u013each, ktor\u00e9 vo va\u0161ej sp\u00e1lni netr\u00e1vite sp\u00e1nkom.\u010co potrebujeteNa t\u00fato ot\u00e1zku je aj jednoduch\u00e1 odpove\u010f. Sta\u010d\u00ed v\u00e1m poste\u013e. Uprednost\u0148ujte dreven\u00e9 postele s kvalitn\u00fdm matracom. Ten je treba meni\u0165 v z\u00e1vislosti od opotrebovania. Nezabudnite si meni\u0165 poste\u013en\u00e9 pr\u00e1dlo raz za dva t\u00fd\u017edne. Nemajte na posteli ani \u017eiadne zbyto\u010dnosti v podobe kopec vank\u00fa\u0161ov. Okrem tejto samozrejmosti si mnoh\u00fd nevedia svoj no\u010dn\u00fd ritu\u00e1l predstavi\u0165 bez no\u010dn\u00e9ho stol\u00edka. Nemali by ste na \u0148om ma\u0165 neporiadok alebo elektroniku. Zabudnite na telef\u00f3n \u010di notebook v sp\u00e1lni. Na stol\u00edku by ste mali ma\u0165 no\u010dn\u00fa lampu, bud\u00edk a nejak\u00fa t\u00fa knihu. \u010eal\u0161\u00edm neodmyslite\u013en\u00fdm kusom n\u00e1bytku je u n\u00e1s skri\u0148a na oble\u010denie. Zatia\u013e \u010do v in\u00fdch \u0161t\u00e1toch sa domy stavaj\u00fa u\u017e so \u0161atn\u00edkom, na Slovenku sa tak\u00e9muto luxusu len m\u00e1lokto te\u0161\u00ed. Preto si vyberajte rad\u0161ej vstavan\u00e9 skrine, ktor\u00e9 do priestoru pridaj\u00fa celistvosti a s\u00fa ve\u013emi praktick\u00e9. Vyvarujte sa zbyto\u010dn\u00fdm zrkadl\u00e1m na dvierkach a rovnako majte na mysli to, aby ste v skrini nemali neporiadok \u010di nepotrebn\u00e9 haraburdy.Toaletn\u00fd stol\u00edkby u v\u00e1s nemal by\u0165 v\u00fdnimkou. D\u00e1my ho bezpochyby potrebuj\u00fa na \u00fapravu svojho zov\u0148aj\u0161ku. V takomto pr\u00edpade vo\u013ete k nemu len taburet, ktor\u00fd sa elegantne schov\u00e1 pod stol\u00edk. Na to, aby ste si z\u00fatulnili izbu v\u00e1m posta\u010dia tmav\u00e9 z\u00e1vesy \u010di \u010derstvo natret\u00e9 steny.\u010co rozhodne vyl\u00fa\u010dteVyvarujte sa naj\u010dastej\u0161ej chyby a to tej, \u017ee si zo sp\u00e1lne urob\u00edte pracov\u0148u. Notebook, listiny \u010di fakt\u00fary s\u00fa probl\u00e9mami, ktor\u00e9 si donesiete doslova do postele. Taktie\u017e sa vyhnite elektrick\u00fdm dr\u00f4tom na\u0165ahan\u00fdm cez izbu alebo tak\u00e9mu modemu. Rozhodne si do izby nes\u0165ahujte ani telev\u00edzor. Nepatr\u00ed sem ani n\u00e1radie na cvi\u010denie \u010di in\u00e9 dynamick\u00e9 n\u00e1stroje. Dbajte na harm\u00f3niu, vyrovnanos\u0165 a rovnov\u00e1hu. Pokoj si zaru\u010d\u00edte len takto.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co patr\u00ed do sp\u00e1lne","item":"https:\/\/www.kusi.sk\/co-patri-do-spalne\/#breadcrumbitem"}]}]